The Role of Hardiness in Emotional Intelligence, And How You Can Measure It
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The Role of Hardiness in Emotional Intelligence, And How You Can Measure It

Why is it that some people are better at handling stress than others? Why do some people believe they have a great deal of control over their lives, while others feel that life is just something that happens to them? Why, when one person sees an insurmountable challenge, does someone else sees the same situation…

Seven Emotional Intelligence Books You Should Read – Updated
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Seven Emotional Intelligence Books You Should Read – Updated

If one of your commitments for 2021 is to read more (an admirable goal), here are some suggestions for learning more about emotional intelligence. I originally published this blog post in 2014 with just four books, and those selections still hold today. Over time I have added more books, each one of which offers something…

The ROI of Developing Emotional Intelligence

The ROI of Developing Emotional Intelligence

One of the most compelling, and confounding questions about investing in developing emotional intelligence (or any leadership training) is “What’s the ROI”? While on the surface the case for developing emotional intelligence in leaders makes sense (who doesn’t want to work for someone who is emotionally intelligent), can we really point to any difference that…

5 Ways to Be More Emotionally Effective

5 Ways to Be More Emotionally Effective

You have probably seen the TV commercial for Snickers Bars that has the tagline ‘You are not yourself when you are hungry’. If you have ever suffered from being ‘hangry’ (hungry that makes angry) you can likely relate. There is a well-established connection between our physiological state, and our resulting emotional state and subsequent behaviour. …