EQ Leadership

When I tell people what I do for a living, they often respond, “My boss needs your help – they are a complete psycho.” In reality, that’s probably not true: Psychopathy in the general population [...]

Slowly but surely, the world of non-essential services is starting to contemplate and process the transition from working at home to being back in the workplace. Under the guidance and [...]

You have likely heard it a hundred times before – the Golden Rule – Treat others how you want to be treated. You may have seen it in Facebook posts, as an inspirational quote, or even [...]

Being in the business of people development means we’re generally focused on meeting the needs of others. Helping others build capabilities, expand perspectives, and understand how they can help [...]

One of the great things about the workplace is that it throws us into a social environment where we are required to work alongside, communicate with, and get along with, people from a broad range [...]

In recent months there has been a significant uptick in the discourse around hardiness and resilience. While neither of these are new topics, it seems like something has shifted, and more [...]

For myself, physical wellness has been a lifelong journey directly contributing to my personal well-being and happiness. Fitness and movement are a consistent “go to” in my world for stress [...]

Why is it that some people are better at handling stress than others? Why do some people believe they have a great deal of control over their lives, while others feel that life is just something [...]

If one of your commitments for 2019 is to read more (an admirable goal), here are some suggestions for learning more about emotional intelligence. I originally published this blog post in 2014 [...]

Check out this podcast from my colleague and collaborator Glenn Taylor In this podcast I talk about emotional intelligence and its role in effective leadership, manipulation, and cognitive biases [...]